About Skylar Harris, how he got into this 'style' of bodywork and focus.

Having been in chronic pain my whole life, I have been on a long mission of identifying pain, where it comes from and why, and how to treat it while avoiding the 'cookie cutter' answers. No one method will ever work for all, and each of us are unique persons who contain our own mysteries as to how we got to where we are today, and what it will take to improve our ability to function moving forward.

I specialize in treatment plans and will go over the education and details of what you may need to do as home-work in order to improve yourself and integrate the work we do in session.

If you are a first time client, please make sure to show up in loose clothing, and/or, shorts, sports bra, skin tight pants, yoga pants, etc. To be upfront about this request, it is to also allow a sense of security and comfort in what we're doing. As I may ask you to stand and integrate work done mid-session, or, we will flip over on the table multiple times, and may need access to greater movement or may need to work in areas difficult to get ordinarily. Sheets and blankets are available because it can get cold in the winter, and I want everyone to be as comfortable as possible during our sessions.

This is not Massage as people know it, this is advanced myofascial work, and treatment based work on breaking down holding patterns related to connective tissue, and to help unencumber the nervous system. The goal is to help bring energy or ease to your daily life, by removing restrictions the body will likely 'wake up' and become sore due to areas that may have been dormant start to become aware and do their job again.

It is also essential communication remain honest at the table during any moment, some areas may be intense or uncomfortable as we work through them, and I am here to adjust accordingly to help work through this with you. Your body is the guide through this time of transformation, it does also mean that I will not run away from what I'm doing at hand, I will remain present with you, and help encourage you to breathe through the difficult parts.

In my own path of healing, there has been a great deal of moments I've learned on my own where I've had to work through a lot of discomfort in order to find myself on the other side of it. Big and small, I am here for you! So please, feel free to share any and all details as we meet and move forward, and I look forward to working with you.